Welcome to Personalised Pilates            VIEW VIDEO 

A Private studio offering 1:1 classes in Pilates equipment including: 

Reformer, Tower and Chair.

With all the advantages of a private class; the personal attention of a professional certified Pilates instructor, on state-of-the-art Pilates equipment, you can be  assured that the focus is on you and your specific workout needs.

Whether you are a beginner, super fit, or just want to try Pilates equipment, your first FREE appointment will include a postural evaluation, a discussion about your personal fitness goals and work out on the Reformer or Chair.

  • THE EQUIPMENT: REFORMER,TOWER & CHAIR
 The Reformer, Tower and Chair are all  made by Balanced Body™ and have been developed from the original designs of Joseph Pilates himself.  All employ resistance and assistance and so allow for a full body workout.  

  • PRIVATE CLASSES & PERSONAL ATTENTION
A private class means it's all about you. Exercises are customised for your level and ability allowing effective progress towards achieving your personal fitness goals.

  • ACHIEVING YOUR FITNESS GOALS
With all the advantages of a personal certified instructor and the benefits of Pilates equipment, you will notice results quickly!

       
  Image result for joseph pilates quote in 10 sessions