ABOUT THE TEACHER
Grounded in the key
principals of Joseph Pilates' Method, Personalised Pilates instructor,
Thomas creates exercise sequencing specifically suited to your needs. Pilates
not only a way to connect the mind body and spirit, but will also strengthen
increase flexibility and improve overall mental and physical
well-being. Personalised Pilates
clients with the opportunity to discover the many wonderful benefits of this
system. Whatever your personal goal, whether it is to gain strength
and flexibility, improve
balance, posture or alignment, or just establish a
healthy fitness routine; private classes with
a professional instructor will
help you achieve those goals.
Georgia Thomas PMA®-CPT, taught Pilates in New York for over seven years and has now
returned to the UK to continue teaching this extraordinary system of exercise.
born and grew up in England. She graduated from Kent University with an Honors
Degree in Performing Arts. Soon after crossing the pond she began to
pursue an acting career
in New York, which ultimately introduced her to Pilates. She
achieved her Pilates Instructor qualifications
through Balanced Body™, a
globally recognised leader in Pilates Education and Training.
Georgia believes that Pilates has enriched her life and is passionate about sharing it with her clients.